This Virtual Day Spa is designed especially for you!  
Life is full of stresses!  In order to live peaceful and balanced, it is CRUCIAL for you PAMPER YOURSELF!  So STOP & give yourself a day of 
relaxation, renewal & rejuvenation of mind, body, & soul.  
With this renewal you will experience greater peace, inspiration and vision!! 


June 19 & 20, 2020

Yoga & Meditation:  Opening the Heart to Divine Truth

by Chandra Adam

A perfect healing combination of Yoga & Meditation to connect you to the powers of the heart opening to your divine truth.

Our Body is a
Map of Life

by Shelley Whiting

Life is a journey of learning and healing, and our bodies map the experiences we have. Come learn what your body is trying to tell you.

Living Mindfully

by Heather Woodman

Mindful living connects our heart and mind giving us more peace, purpose and passion.  

Class will include: discussion, question and answer and meditation. 

Jin Shin Jyutsu

by Jenny Swiecicki

Jin Shin Jyutsu is an ancient art of harmonizing the energy of spirit, mind, and body.  This class will empower you to literally "take your health into your own hands" with simple, hands-on self-help practices which increase awareness, health and well being.

    Drawing in Presence

by Julianna Poldi

Experience the benefit of intentional Mark Making, drawing out your emotions in a safe and supportive environment.  Simple yet profound results at your fingertips.  No drawing experience necessary.  Tools required are 3 sheets of paper and pencil or pen.  

Balancing Energy & Ancestral Clearing

by Heather Woodman

Depression, phobias, addictions, fears, ill-health and even money issues are just a few of the main causes of the issues that get passed down through the genetic code. Using the SimplyHealed  method, we can trace it back to the origins and clear it for our lineage and ourselves.   

This will be a powerful experience clearing any ancestral blocks that may have been blocking generations.


Chandra Adam

Kundalini Yoga

Chandra had a profound awakening in
2012 that led her on a spiritual journey of healing. In 2014, during a tumultuous divorce, she had a calling to become a certified Kundalini Yoga while experiencing a complete and total energy shift and release of the heart chakra. Her curiosity of the science of energy also led her to become a Sound Healer, Reiki Energy Healer, and certified Angel Reader.  Her passion for healing is in helping others discover their own birthright of total optimum health and balance during these chaotic times of transition into the New Earth.

Shelley Whiting

Removing Blocks

Shelley has been trained in all aspects of life and healing for 24 years stay at home mom of four adopted children, worked with children with severe attachment issues, anxiety, ADHD, learning disabilities.  One child was born 4 months early, which helped her earn a degree in speech, OT, PT, including, food allergies and feeding therapy.  Shelley has an eclectic background as she taught aerobics for 5 years, managed properties, and started and ran a business in construction.   She has come from surviving to thriving after 28 years of an abusive marriage.  She began thriving as she focused on healing herself and her children through love learning & energy work  It is now her passion to take the skills she has learned to help others learn to feel to heal and name to tame their feelings.  She has a tool box full of tools to share, including teaching people to use their body to heal and create. 

Heather Woodman

Living Mindfully


Heather has always had a passion for light.  As a transformational life coach, manifestation facilitator and SimpleHealed energy practitioner,  she strives to bring that light out in everyone.  
She started with a passion for performing and sharing that light on stages all over the world.  She started teaching voice over 25 years ago and has continued teaching, directing and performing shows in schools, community theater and church productions. As a mother of 3 and she focused on raising them with light and love.  She co-founded a theatre company called Loudoun Centre Theatre.  She has directed productions such as Savior of the World, Guys and Dolls, Music Man, See How They Run, and many more.  She uses all skills and tools for her clients to Embrace Healing and Empower Authentic Living for themselves.

Jenny Swiecicki

Jin Shin Jyutsu 

Jenny loves empowering people to literally “take their health into their own hands” with simple, hands-on self-help practices which increase awareness, health and well being.  With over 20 years experience as a Jin Shin Jyutsu practitioner and herbalist, Jenny brings the gifts of intuition, compassionate presence and a simple delivery to her classes and to individual client sessions.

Julianna Poldi

drawing for intervention

Julianna Poldi has developed a creative intervention method she calls Drawing in Presence, which helps children and adults process their emotions through mark-making.  Simple, yet profound, the permission and encouragement to make marks with no need for analysis is transformative.
In addition, Julianna shares her gift for teaching Abstract Painting with groups and individuals, iPoldi facilitates freedom, coupled with creativity, so that her students feel safe to experience painting in an entirely new way.  
Whether she is working on an abstracted landscape, a commissioned, site-specific project or one of her powerful Heart Series paintings, Julianna Poldi’s work always resonates with the mantra:  “Feel the beauty inside.

Energy Wellness Day Spa June 19th & 20th

9:00 Chandra Adam…………Yoga 

10:00 Shelley Whiting…………Our Body is a Map

11:00 Heather Woodman…………….Living Mindfully


1:00 Jenny…………………….Jin Shin Jyutsu 

2:00 Julianna Poldi…………..Drawing in Presence

3:00 Heather Woodman.……Energy session Ancestral Clearing